PinnedA Lesson From The Racist Bus DriverAn immigrants guide to dealing with racism in 2022Mar 15, 2022Mar 15, 2022
PinnedTwo Weeks, Two Accidents, and Death: A Lesson About TraumaI thought I knew what trauma was, but two unforgettable events in two weeks left me questioning everything with a desire to find answers.Dec 29, 2022Dec 29, 2022
PinnedThe Cost of Abundance: What Restaurant Menu’s Teach Us About Our WellbeingWhat is the hidden cost of abundance and what can we do about it?Aug 24, 2021Aug 24, 2021
PinnedThe Suckage: Why Mental Health Is Not The ProblemIf the world’s a better place to live, why are more people suffering and deciding not to? Can our suffering guide us towards living…Jun 14, 2021Jun 14, 2021
Rugby Balls & Eliko Barbells: The Anxiety of Performing When Your Mind Reminds You That You Can’tHand-eye coordination is as much a gift as it is a skill. First, you line your eyes, imagining a laser from your retina aimed directly at…Jun 30, 20221Jun 30, 20221
Jab Morality: Finding Virtue in Unprecedented TimesHaving a heart attack usually isn’t on anyone’s to-do list, but if you’re going to have one, already being on a hospital bed is probably…Jan 21, 2022Jan 21, 2022
What Spotify Can Show Us About Our ValuesThe fascinating disconnect between our valuesJan 7, 2021Jan 7, 2021
“I’m bad at English because I’m from Pakistan” — How we fail children with unconscious stereotyping“Stereotypes limit and shape our thinking” (Adichie, p. 3). Well, duh! And the grass is green, and the sky is blue, and the Earth is round…Jul 4, 2020Jul 4, 2020
Overcome your inner-criticThe ability to judge is necessary for our survival. You can judge how dangerous something is for you like placing your hand on a hot stove…Apr 21, 2020Apr 21, 2020
What I learned from therapyI could feel my heart start to race. But this time it was different. I began to take shallow breaths, uncontrollably. What’s happening, I…Dec 1, 2019Dec 1, 2019
